November 1, 2011

PB&J Waffles

Want a quicksy breakfast idea?  Quicksy is my new word for quick + easy...I was going to call it "queasy", but didn't think that sounded too appetizing. 

With a 7 am curtain call at work, I have to find quicksy breakfasts that are simple to assemble, clean up and even simpler to eat before I leave my house at the crack of dawn.  Ugh.  This recipe hits all the right notes:

  • No sticky syrup.
  • Protein packed peanut butter - my favorite.
  • "Stick to Your Ribs" - keeps me full until lunch.
  • Great for kids, too!

We have a winner!


PB&J Waffles

2   Low Fat, Whole Grain Waffles (frozen)
1 1/2 T of Natural Peanut Butter
1 1/2 T of Reduced Sugar Jelly





 Toast waffles until desired doneness.  Spread peanut butter on each waffle.  Top with jelly and spread.  I eat mine open faced, but you could also make into a wafflewich.  Enjoy! 

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